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Beneficial effects of intermittent fasting: a narrative review

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Author(s)
Dae-Kyu SongYong-Woon Kim
Keimyung Author(s)
Song, Dae Kyu
Department
Dept. of Physiology (생리학)
Journal Title
J Yeungnam Med Sci
Issued Date
2023
Volume
40
Issue
1
Keyword
Caloric restrictionDiet therapyFastingObesity
Abstract
Caloric restriction is a popular approach to treat obesity and its associated chronic illnesses but is difficult to maintain for a long time. Intermittent fasting is an alternative and easily applicable dietary intervention for caloric restriction. Moreover, intermittent fasting has beneficial effects equivalent to those of caloric restriction in terms of body weight control, improvements in glucose homeostasis and lipid profiles, and anti-inflammatory effects. In this review, the beneficial effects of intermittent fasting are discussed.
Keimyung Author(s)(Kor)
송대규
Publisher
School of Medicine (의과대학)
Type
Article
ISSN
1799-8010
Source
https://www.e-jyms.org/journal/view.php?doi=10.12701/jyms.2022.00010
DOI
10.12701/jyms.2022.00010
URI
https://kumel.medlib.dsmc.or.kr/handle/2015.oak/44709
Appears in Collections:
1. School of Medicine (의과대학) > Dept. of Physiology (생리학)
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